How to make your living in four hours a day without feeling guilty about it.
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How to make your living in four hours a day without feeling guilty about it. by Reilly, William J.

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Published by Harper in New York .
Written in English

Subjects:

  • Occupations.,
  • Success.

Book details:

Classifications
LC ClassificationsHF5381 .R412
The Physical Object
Pagination118 p.
Number of Pages118
ID Numbers
Open LibraryOL6176887M
LC Control Number55008548
OCLC/WorldCa1209440

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  It consists of six minute naps for two total hours of sleep a day. A less extreme form and the one I’ve chosen for myself is dubbed the Everyman method. It consists of one “core” sleep lasting between 3–4 hours, and three minute naps throughout the day for a total of four to five hours.   If you’re really feeling exhausted mid-day, don’t feel guilty about taking a minute nap. Studies have shown that napping can dramatically improve your mental and physical alertness, and your productivity. The nap time will be effective even if you just rest and don’t actually fall : K. Hazelden Betty Ford's Thought for the Day offers daily meditations for people in recovery or affected by addiction to alcohol or other drugs. Browse daily passages from our most popular meditation books to find your inspiration today. Twenty Four Hours a Day. The Little Black Book. Daily Meditations for Families. The Language of Letting Go.   Takeaway: Working long hours has been shown to make you no more productive than working hour weeks in the how do you become more productive when working longer hours won’t do the trick? By working smarter, not harder. Do this by stepping back from your work, spending more time on planning (not just executing), scheduling less. time for things, guarding and nurturing your.